Sweet frisbee videos

Below is a link to Brodie Smith's (2nd in MVP college Frisbee voting 2010) youtube account, filled with sweet frisbee videos mostly of Florida. Take a peek!

http://www.youtube.com/user/brodiesmith21

Air Alert!!!!!

Yo dawgs,

Below is the link to Air Alert III, the jumping program that Benjamin and myself are doing. I've only done one day but boy do my calves feel strong.

https://docs.google.com/leaf?id=0ByJLe7RhYJMjZGY5ZmM0MDctNGE0MS00NjdhLWExOTktMGEyYTQxZWZmNGVi&hl=en&authkey=CLSBg9UJ&pli=1

Good Luck!

LOVE

DOOBER